We train hard and specific to your goals. we choose GRIT over comfort.
C2 Mission
Our purpose at C2 Performance is simple: We build high performers through Creative Collaboration.
We are here to work with our athletes to produce something bigger and better than they thought they could achieve on their own.
C2 creates a climate where people can freely: Give and receive feedback, Support and stretch each other's thinking, and challenge each other with support.
We exist to provide you with clear coaching that puts you in a position to be more capable, to become healthier, and to succeed on the court.
President
Connor is a certified Strength and Conditioning professional through the NCSA. He is originally from Chincoteague Island, which resides on the Eastern Shore of Virginia. He completed his undergraduate degree from Salisbury University where he studied Exercise Science. He also completed his graduate degree from Webber International University, getting a MBA with a focus in Sports Management.
As a coach, he specializes in helping people achieve their sports performance goals by managing injury, monitoring stress, and increasing work capacity. Connor spent multiple years coaching for the Minnesota Twins Baseball Club as an affiliate and MiLB Rehab Strength and Conditioning Coach.
“I am now able to train athletes from many walks of life (professional and recreational) that live all over the country. I love coaching in-person more than anything but remote training has changed many peoples lives.”
frequently asked questions
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We offer 100% personalized training programs to anyone looking to improve strength and conditioning, no matter the sport.
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Yes, we offer fully tailored strength and conditioning training for professional athletes.
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No! Our affordable training programs can be built for anyone looking to improve strength and conditioning.
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We’re based in St. Petersburg, Florida, and we serve clients locally and remotely.
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Pickleball is a sport that combines principles of tennis, badminton, and ping-pong. The goal is to reach 11 points before your opponent(s). A pickleball match is 3 pickleball games.
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Yes! We train athletes of all backgrounds but specialize in pickleball.